{"id":1348,"date":"2025-04-15T23:37:52","date_gmt":"2025-04-16T06:37:52","guid":{"rendered":"https:\/\/icapbc.org\/conviertete-en-un-rigger-aparejador-certificado-nivel-i-y-mejora-tu-carrera\/"},"modified":"2025-07-25T12:30:09","modified_gmt":"2025-07-25T19:30:09","slug":"free-nutrition-course-uf-ifas-efnep","status":"publish","type":"page","link":"https:\/\/icapbc.org\/en\/free-nutrition-course-uf-ifas-efnep\/","title":{"rendered":"Free Nutrition Course \u2013 UF\/IFAS EFNEP"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1348\" class=\"elementor elementor-1348 elementor-805\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aec3f55 e-con-full e-flex e-con e-parent\" data-id=\"aec3f55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7370d39 elementor-widget elementor-widget-image\" data-id=\"7370d39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"777\" src=\"https:\/\/icapbc.org\/wp-content\/uploads\/2025\/07\/BACK2-scaled.jpg\" class=\"attachment-full size-full wp-image-4071\" alt=\"\" srcset=\"https:\/\/icapbc.org\/wp-content\/uploads\/2025\/07\/BACK2-scaled.jpg 2560w, https:\/\/icapbc.org\/wp-content\/uploads\/2025\/07\/BACK2-300x91.jpg 300w, https:\/\/icapbc.org\/wp-content\/uploads\/2025\/07\/BACK2-1024x311.jpg 1024w, https:\/\/icapbc.org\/wp-content\/uploads\/2025\/07\/BACK2-768x233.jpg 768w, https:\/\/icapbc.org\/wp-content\/uploads\/2025\/07\/BACK2-1536x466.jpg 1536w, https:\/\/icapbc.org\/wp-content\/uploads\/2025\/07\/BACK2-2048x622.jpg 2048w, https:\/\/icapbc.org\/wp-content\/uploads\/2025\/07\/BACK2-600x182.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51ff43b e-flex e-con-boxed e-con e-parent\" data-id=\"51ff43b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7de1a7b elementor-widget elementor-widget-heading\" data-id=\"7de1a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Free Nutrition Course \u2013 UF\/IFAS EFNEP\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8339a elementor-widget elementor-widget-text-editor\" data-id=\"7b8339a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Learn to eat smart, be active, and live well with UF\/IFAS EFNEP! The University of Florida\u2019s Expanded Food and Nutrition Education Program (UF\/IFAS EFNEP) offers six completely free classes to support limited-resource families in building healthy habits and making informed lifestyle choices.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0a28a8 e-flex e-con-boxed e-con e-parent\" data-id=\"e0a28a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b82927 e-con-full e-flex e-con e-child\" data-id=\"3b82927\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79a4898 elementor-widget elementor-widget-heading\" data-id=\"79a4898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What will you learn?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa86916 elementor-widget elementor-widget-text-editor\" data-id=\"aa86916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Through this hands-on course, participants will gain practical tools to: Build a healthy and balanced eating style Save money and time when shopping for groceries<\/p><p>Handle, store, and prepare food safely Increase daily physical activity Plan and cook nutritious meals at home Improve household food security<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b18bd8d e-con-full e-flex e-con e-child\" data-id=\"b18bd8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-686e080 elementor-widget elementor-widget-text-editor\" data-id=\"686e080\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What Will You Receive?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b242d48 elementor-widget elementor-widget-text-editor\" data-id=\"b242d48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Upon completing the program, participants will receive: A certificate of participation from UF\/IFAS Extension Take-home items such as portion measuring tools, a kitchen thermometer, and printed nutrition resources to support continued healthy practices at home<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5b8315 elementor-widget elementor-widget-button\" data-id=\"a5b8315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send?phone=+15616729021&#038;text=Hi%2C%20I%27m%20interested%20in%20the%20Free%20Nutrition%20Course%20%E2%80%93%20UF%2FIFAS%20EFNEP\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-018f2fb contacto.formulario e-flex e-con-boxed e-con e-parent\" data-id=\"018f2fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f26de4f elementor-button-align-center elementor-widget elementor-widget-form\" data-id=\"f26de4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Siguiente&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nuevo formulario\" aria-label=\"Nuevo formulario\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1348\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"f26de4f\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Free Nutrition Course \u2013 UF\/IFAS EFNEP - Interactive Community Alliance, Inc. &ndash;\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"1348\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_69fe344 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_69fe344]\" id=\"form-field-field_69fe344\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Phone\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tHow would you like us to contact you?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[message]\" id=\"form-field-message\" class=\"elementor-field-textual elementor-size-md\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"\"><\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Call\">Call<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Email\">Email<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Text Message\">Text Message<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_9b5adcf elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[field_9b5adcf]\" id=\"form-field-field_9b5adcf\" rows=\"4\" placeholder=\"Message\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_a05c9ec elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I declare that the information provided here is true and authorize ICA to contact me.\" id=\"form-field-field_a05c9ec-0\" name=\"form_fields[field_a05c9ec]\"> <label for=\"form-field-field_a05c9ec-0\">I declare that the information provided here is true and authorize ICA to contact me.<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Free Nutrition Course \u2013 UF\/IFAS EFNEP Learn to eat smart, be active, and live well with UF\/IFAS EFNEP! The University of Florida\u2019s Expanded Food and Nutrition Education Program (UF\/IFAS EFNEP) offers six completely free classes to support limited-resource families in building healthy habits and making informed lifestyle choices. What will you learn? Through this hands-on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-1348","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Nutrition Course \u2013 UF\/IFAS EFNEP - Interactive Community Alliance, Inc. &ndash;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/icapbc.org\/en\/free-nutrition-course-uf-ifas-efnep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Nutrition Course \u2013 UF\/IFAS EFNEP - Interactive Community Alliance, Inc. &ndash;\" \/>\n<meta property=\"og:description\" content=\"Free Nutrition Course \u2013 UF\/IFAS EFNEP Learn to eat smart, be active, and live well with UF\/IFAS EFNEP! 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