Mental health
Integral Support Group, where participants learn strategies to manage and prevent anxiety and depression, accompanied by sound therapy.
No matter how you feel, we are here to support you. We have resources that can help.
A support group provides an opportunity for people to share personal experiences and feelings, coping strategies, or direct information about illness or treatment.
This support group is led by professionals who seek to créate a warm and supportive environment to share experiences, identify strategies to prevent and help manage anxiety and stress.
Join us for eight sessions, each 45 minutes in length, and then finish with sound therapy.
Sound therapy
Through the Quartz Singing Bowls harmonic sounds are produced that promote relaxation and healing. Participants can benefit from improved sleep, pain relief, anxiety reduction, emotional balance and stimulate creativity.
How it works?
When relaxing through soothing sound and vibration, your body is affected on a cellular level, opening energy flow to move you back toward healthy alignment. Stress creates an unhealthy flow of energy, first appearing as low energy in your aura and, later, as ill health, both mentally and physically.
The practitioner generates a vibration on the singing bowls, which creates physical vibration throughout your body. As the bowls focus on the physical connection, the practitioner focuses on spiritual and energetic connections.
How it helps?
The benefits of vibrational sound therapy are numerous. Vibrational sound therapy can:
- Reduce stress
- Reduce pain
- Ease blockages and tensión
- Reduce depression
- Improve sleep
- Boost creativity
- Improve concentration
- Balance energy fields (aura) and chakras
- Lower blood pressure
Health Fairs
For more than a decade ICA has organized two versions of the Health Fair, the first during the months of May or June, where health, community, legal aid, education, and financial organizations are invited to facilitate families’ access to services.
The second is the Health Fair of the Americas, which takes place in the second semester during the month of October with the collaboration of the Consulates of Mexico, Guatemala, Colombia, Peru and Uruguay, in order to bring families closer to the consulates and facilitate the processing of processes. The fact that the Consulate comes to Palm Beach, reduces distances, time and money for the people who need it.
Services provided at the Health Fairs:
- Medical Examination
- Electrocardiogram
- Dental examination
- Bone density test
- Referral for mammogram and Pap smear
- Referral for eye exam
- Laboratory tests: Glucose, Triglycerides, Cholesterol, HIV, Anemia Screening
- Therapeutic Massages
- Iridology
- Reflexology
- Thermography
- Sound Therapy
- Vaccines : COVID, FLU
Pre-registration is required for some of these services.
Participating community organizations:
- Palm Beach School District
- Healthy Mothers/ Healthy Babies
- Homesafe, Lions Club
- Legal Aid
- Promise Program
- Palm Beach Public Library
- Palm Beach Community Services Department
- Walgreens, Clinica Caridad
- Blood Bank
- Johnson Medical Services
- Accident and Immigration Legal Services
- Registration for Obamacare services
- Medicare
- Medicaid
Safety & Health Program
Through the Alliance with OSHA, along with other organizations and educational institutions, ICA is committed to promoting courses and training that educate in the knowledge and implementation of safe practices that comply with relevant regulations and reduce the rate of accidents, injuries and occupational illnesses.
OSHA Alliance Program
he Occupational Safety and Health Administration (OSHA) works with the public to promote safety and health in the workplace by offering compliance assistance services and programs to businesses and organizations. These services and programs help organizations work collaboratively with the Agency and comply with the Occupational Safety and Health Act of 1970.
Through the Alliance Program, OSHA works with groups committed to safety health, including businesses, trade or professional organizations, unions and educational institutions, to leverage resources and expertise to develop compliance assistance tools and resources and share information
with employers and employees to help prevent injuries, illnesses and fatalities in the workplace.
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ICA, through the OSHA Alliance program, is committed to supporting OSHA's strategic objectives by conducting collaborative activities that emphasize:
Raising Awareness through Outreach and Communication, by sharing information on
OSHA’s regulatory and enforcement activities ,and outreach initiatives; conducting best
practice seminars; providing opportunities for OSHA to speak or exhibit at conferences
and meetings; and creating and sharing compliance assistance materials in English,
Spanish, and other languages, as appropriate.
Training and Education, by developing and delivering training and education programs to employers and workers.
Health prevention courses
In Collaboration with the University of Florida. Different Prevention Topics are covered to maintain a healthy body and mind.
Interested in our services?
At Interactive Community Alliance, Inc, we are at your service, don’t hesitate to contact us!